Social Media Anxiety Disorder Test
1. Have you been feeling anxious or worried more than usual lately?
2. Do you often feel tense or on edge?
3. Are you easily fatigued, or do you feel tired all the time?
4. Do you have difficulty concentrating or find that your mind is often blank?
5. Have you been experiencing irritability or mood swings?
6. Do you have trouble falling asleep or staying asleep?
7. Have you experienced any changes in your appetite, such as eating more or less than usual?
8. Have you been avoiding social media or activities because they make you feel anxious?
9. Have you been experiencing any phobias or intense fears about specific objects or situations?
10. Do you worry excessively about everyday problems or events?
11. Have you experienced any panic attacks or sudden feelings of intense fear or discomfort, and do these feeling occur after using social media?
12. Have you been experiencing any obsessive or compulsive behaviors or thoughts?
13. Have you experienced any social anxiety or fear of being judged by others?
14. Have you been experiencing any feelings of detachment or disconnection from reality?
15. How long have you been experiencing these symptoms?
16. Are there any other psychological issues or physical health problems that could be causing or worsening your anxiety?
17. Do you have any other medical conditions?
18. Have you been diagnosed with any mental health disorders in the past?
19. Do you have any history of substance abuse or addiction?
20. Do you have any of these symptoms: racing heart, sweating, trembling, and feelings of fear or panic?